Day 1 starts Monday!!! My official return to training is a ‘go’ tomorrow. I’ll be starting a light walk/run program, maybe some water running (my fav), get back on the bike–my cross bike until is gets too cold–and tons of swimming with the U of C group!

After 6 weeks off, copious amounts of Halloween candy consumed (Triathlete on off-season+ Halloween=trouble!), tons of house ‘projects’ completed, countless walks/hikes with Shaggy, and a good mental break–I’ll have some work to do to get back into form for next year. Clearwater 70.3 Worlds Champs is next weekend, sucks that I can’t be there but I’ll use it as extra motivation to kick-start the 2010 season!

Good Luck to all those racing next weekend–wish I was there with you!!

That’s all for now.
Lisa